Nā Hāmeʻa a me nā pono hana

ʻO ke kōkua o 8 mau lālani i ke kōkua iā ʻoe e lilo i nani

Nani a kūlohelohe ka makemake o ka wahine e nānā nani. I nā manawa āpau, mānoanoa, lauoho maikaʻi a mālama ʻia kekahi o nā lole nui wahine a me ka waiwai maoli. E mele ʻia nā curls wahine elemakule i nā paukū. ʻO nā puʻu Perky a me nā nalu lele e hoʻopio ʻia i mua o hoʻokahi puʻuwai kāne. I kēia manawa, maʻalahi ka hana ʻana i kahi kala nani nani. ʻO ka mea nui, ʻo ia ka loaʻa ʻana o kahi hāmeʻa maikaʻi maikaʻi i kou hoʻoilina.

ʻO ka hao kila e ʻoi aku ka ʻoihana e koho

E ʻike mākou iā nā mea hana kaulana loa e hana i nā lepa curling kiʻekiʻe kiʻekiʻe. Inā koho nā wahine āpau a puni ka honua no lākou "i nā rubles," kūʻai aku i nā huahana no ka hoʻohana pilikino, a laila hoʻoulu maoli lākou i nā huahana kūpono.

He hilinaʻi a maʻalahi hoʻi e hoʻokele, a paʻa ka lole hana ʻoi aku ka maikaʻi. Akā no ka hōʻeha ʻana, he pinepine lākou.

Ponoʻi maikaʻi a me ka hoʻohanaʻana i nā mea hana, akā me ke kumukūʻai kiʻekiʻe.

He mea maʻalahi ke hoʻokele waʻa i ka curling irons, akā ʻaʻole i hoʻohālikelike nā ʻōkuhi āpau.

Hōʻike ia i kahi ākea o kahi plok kiʻekiʻe a me nā kumu kūʻai pālua.

Philips HP8699

E ʻae kēia kima iā ʻoe e hoʻololi i kāu lauoho i ka liʻiliʻi loa i kēlā me kēia lā me ka hōʻeha ʻole i kou lauoho. ʻO ka hāmeʻa multifunction e hoʻopili ʻia me ka pahu waiho mālama.

NOHO

  • He mau nozzles no ka hana ʻana i nā curl a me nā curl o nā ʻano like ʻole a me nā ʻāpana,
  • ʻO ka uhi ʻana ma nā nozzles āpau,
  • Hāʻawi ke kiʻekiʻe o ke mahana no ka pena ʻana (190 °) i ka hopena o ka hopena curling hope loa.
  • Aia kahi hana o ka pani kaʻina otometi. Inā poina e haʻalele i ka hao curling, e hoʻomaka koke kēia mea ma hope o 60 mau minuke,
  • Aia kahi hōʻike LED, e hōʻike ana ua mākaukau nā hao curling mua,
  • ʻO ka wā wela wela (3 mau minuke).

Cons:

  • I ka wā hana, lilo nā wela i mea wela loa a paʻa ʻole.
  • ʻAʻole kūpono no kēlā me kēia lauoho lauoho koʻikoʻi,
  • ʻAʻole hoʻoponopono ʻia ka mahana wela,
  • He pokole ke kaula, ʻo 1,8 m wale nō.

BaByliss C1100E Ionic

ʻO kahi polokalamu hou a me ka ʻenehana hoʻololi ʻana. Hoʻokumu ʻia kahi curl ma loko o ka hao curling. Hoʻoili ʻia kahi kihi o ka lauoho e ka hoʻohana ʻana i kahi ʻenehana rotating. Ma hope o kekahi mau kekona, lilo ia kahi elll ellect. Lā ka lōʻihi o kēia keila ʻana.

NOHO

  • ʻO ke koho o ke ea,
  • Nā koho manawa curling: 8, 10 a i ʻole 12 kekona,
  • Hana hana
  • Aia kahi hōʻailona mana a me kahi kani kani.

Cons:

  • ʻO ke kumu kūʻai kiʻekiʻe
  • Pono ka manawa e hoʻomohala i ka mākaukau e hana me ka mea,
  • He kūpono wale no ka lauoho loloa a me ka lōʻihi.
  • Aia kekahi manawa a kime kīwī kekahi.

ʻO nā mea nona nā pale i hana ʻia keramela ma ka nui o nā hihia i hauʻoli me ka kūʻai. Mālama koke ʻia nā curl nani, hoʻomau ke ola, lauoho, ʻaʻole maloʻo a maloʻo.

BaByliss BAB2172TTE

ʻO ka curler lauoho lauoho me ka nui o 19 mm ākea. Aia kekahi mau mana hou aʻe o kēia hiʻohiʻona me nā diameter ʻē aʻe o ka ʻōnaehana: 16mm a me 25mm.

NOHO

  • Hiki i ka hiki ke mālama i ka mahana wela (mai 130o a 200o) hiki iā ʻoe ke hoʻohana i ka pono no kekahi ʻano o ka lauoho.
  • Aia kekahi oki kahi wela ʻole no ka hoʻohana ʻana,
  • Pūnaewele ikaika. E hoʻohuli ʻia ka hao curling inā ʻaʻole i pili ʻia ma mua o 70 mau minuke,
  • Kūpono ʻia me kahi mākaukau e hoʻomākaukau ai i nā hana,
  • ʻO ke kūpaʻa kūkulu kūpaʻa hiki iā ʻoe ke kau i ka hao curling wela ma luna o kekahi mea.
  • ʻO ka lōʻihi kūpono o ka kaula uea e 2.7 m.

Cons:

  • E hoʻopili me ka lau o ka pa alima o ke koʻokoʻo e hānai i ka lauoho.

E kūpono me ka hao curling hou me nā hōʻike a me nā hōʻike. Hoʻemi i ka hopena maikaʻiʻole ma ka lauoho o ka heleʻana o kahi o ka ionization mode.

NOHO

  • ʻO kahi lehulehu o nā pāʻina wela (5 mau koho), ka wela wela e wela ai ka 185o,
  • Ionization
  • Kōmaʻomaʻo, kaupaona wale no 230 g,
  • Aia kahi hōʻike o ka mākaukau no ka hana, kahi hōʻike,
  • Aia ka pale e pale ai i ka wela.

Cons:

  • ʻO ka mana haʻahaʻa (35 W), hao ʻo curling e hoʻomaʻalā,
  • Ke wili nei ke kaula, akā ʻaʻole lōʻihi ka lōʻihi - 2 m.
  • ʻO ke kumu kiʻekiʻe.

ʻO nā mea hao i loko o ka pale o ka metala i lilo ka mea i ka wā o ka wā ma mua, ʻo ia ke kumu a me ka liʻiliʻi o nā hale kūʻai o kēia manawa. Makemake nā wahine i nā hiʻohiʻona hoʻonui i ka pehu mea e hoʻokaumaha ai i ka lauoho.

ʻAkuhi Hoʻokō ʻo Teflon

ʻAʻohe ke kala i ke koʻi i ke koʻokoʻo e waiho i nā kaula, e hoʻomehana a hoʻōho i ka wā curling. ʻAʻole pili ka lauoho i ka hao curling a ʻaʻole maloʻo loa. Ua hala ka wā, ua ʻōkuhi ʻo Teflon. Ma kahi paha o hoʻokahi makahiki ma hope o ka loaʻa ʻana, ua nalowale nā ​​hao wīwī i kāna waiwai "Teflon".

ʻO nā curlers lauoho lauoho maikaʻi loa me ke kapa hoʻi, ua manaʻo ʻia ʻo ia nā huahana o ka hana ʻana o ka Italia Art of (Art Art). ʻAʻole lākou i kūʻai nui loa, ʻaʻole hoʻi e wela i ka lauoho. Basically, kēia mau curling irons no ka hoʻohana loea.

Rowenta CF3345F0

ʻO kahi hui maikaʻi o nā kumukūʻai kiʻekiʻe a me ke kumukūʻai kūpono i hoʻolako ʻia i kēia mīkini a kūʻai ʻia. He kūpono loa ka hao curling i ka hana.

NOHO

  • ʻO ka palekana no ka lauoho no ka heleʻana o turashine coating,
  • E hoʻopau koke ʻo ia
  • He mau ʻoliʻoli wela,
  • Aia kahi hōʻailona o ka mākaukau no ka hana.

Cons:

  • ʻAʻoheʻaoʻao. Pono ka ʻōlea o ka ʻeha ma ka lima, ʻoiai ʻo ka meka e pili ana i nā kūmole koʻikoʻi no ka puhi ʻana i kou mau lima,
  • ʻAʻohe uhi.

Nākiʻi a me nā ʻāhewa a me nā wai: curl i kou lauoho ponoʻī

ʻOi aku ka maikaʻi o ke koho i nā curlers lauoho mai kahi mea hana kaulana. Eʻoi aku ka lōʻihi o lākou ke hana aku, a me ka mea, ke ʻoi aku nā hiʻohiʻona e kōkua i ka pale ʻana i ka lauoho. ʻO nā mea pinepine kēia ka mea e hoʻohana ai nā limahana.

  • Hana ʻo Bosh i kahi pāhana ākea me nā ʻano hana he nui. Ua aneane piha nā mea a pau i kahi hōʻike ma ke ʻano a me kahi hana o ka hoʻoponopono ʻana o ke kala, kahi e hiki ʻole ai ke puhi i nā lewa me ka nele pono ʻole. He māmā ka hihia, ʻaʻole ʻāʻuhi nā lima i ka wā o ka hana. Nā Lihi Paʻaina PHC9490,
  • Rowenta - maikaʻi nā hana hana. He kūpono loa ka curler lauoho CF 3345 no ka lauoho maʻemaʻe, e hoʻomaikaʻi ʻia no kona kāʻei haʻahaʻa haʻahaʻa. Pipi wikiwiki me ka maʻalahi, e hoʻohana ʻia,

Ua loaʻa iā Rowenta kahi inoa koʻikoʻi i ka mākeke no nā mea nani

  • He kūlana conical a Philips PH8618 a kōkua i ka hana ʻana i nā curls kūlohelohe. Māmā a me ka maʻalahi e hoʻohana. ʻAʻohe mākaʻi o ka ʻāpana hana, kahi e ʻae ai i nā curl o nā pale ʻole me nā pihi o nā kūmole a me nā kakaka ʻoi.

Ke koho nei i ka hao curling, pono nā makaʻala o ka lauoho lōʻihi e mālama pono i ka lōʻihi o ka papa o ka hana. ʻAʻole kēlā e makani i nā ʻalihi "ma 2 papaha." I ka manawa like, ʻaʻole e hoʻomoʻoluʻolu i ka "papalani" a ʻona ʻaʻole e hoʻopaʻa i ka nalu.

Nā ʻĀina: triple curling irons

ʻO ka poʻe makemake e hana i nā curl a me elastic curl - nā punawai, pono lākou i kahi hao-styler ke kālai ʻia pōkole me kahi hoʻolālā kūikawā o ka ʻohana hana. ʻO ka hiʻohiʻona pālahalaha he ʻano kūlike. Mahalo ia iā ia ke hana ʻana o kahi curl curl i lilo i maʻalahi a wikiwiki hoʻi. ʻO ka hao hao curling maikaʻi loa i kēia mahele i manaʻo ʻia i ka Magio MG-718p. Aia ia he mana maikaʻi no kahi mīkini o kēia ʻano a me ka diameter o 2 cm. Ma waena o nā ʻano kūpono o kēia polokalamu e kū nei:

  1. Kōleʻa paleʻeleʻele,
  2. Paha aku ka mana kahaha,
  3. Ke kuhikuhi loina
  4. Ua aneane ʻelua kime lōʻihi lōʻihi
  5. ʻO ke kumu kūʻai haʻahaʻa

ʻO ka ʻaoʻao maikaʻi: lahilahi, a he pokole ka papa hana, ʻaʻole kūpono ia no nā mea nona nā manamana lōʻihi. Hoʻokahi wale nō keʻena wela - 180 degere. I ka mahana haʻahaʻa, ʻaʻole e paʻa paʻa ka pila. Me kahi laka nui, e pohō ʻia lākou.

Nā polokalamu loea paʻa me ka ionization

Hoʻohui maikaʻi ka hana ionization me ka lauoho. ʻO kēia ke ala e hoʻōla ai i nā kūlima, hāʻawi iā lākou i kukui a pale aku me ka hoʻohana pinepine ʻana o ka curling irons a i ʻole ke hao hao ʻia (no laila, ʻo nā ʻāpana ʻaki pū kekahi me kēia hana). Inā paʻakikī ka lauoho mānoanoa ʻoi paha e hōʻino ʻia me ka curler metala (me ka hoʻohana ʻana i ka pono), a laila e ʻūʻī ʻia nā puʻupuʻu palupalu a me nāwaliwali me kahi pākuʻi a me ka hana ionization.

  • Ua lōʻihi nā mākaukau me nā hiʻohiʻona BabyLiss curling irons. Eia kekahi, ke hōʻike nei ma ka maʻamau ma nā hoʻohālike. ʻO kēia nā mea hana i hoʻopaʻa ʻia. He kūpono ke kūpono o ka hana a me ka palekana no nā curl. 25 ke kōkua ʻana iā ʻoe i nā kiʻina i makemake ʻia,
  • ʻO Remington he mau ao holoʻokoʻa e kūpono i nā lauoho a me keʻokeʻo. ʻO 8 mau kūlana wela, hoʻomehana koke a maʻalahi i ka hoʻohana. He lōʻihi ka papa hana, e ʻae iā ʻoe e hoʻolōʻihi i nā curls lōʻihi,
  • Inā makemake ʻoe i ka curler lauoho lauoho, hiki iā ʻoe ke hāʻawi i ka makemake i Braun EC2.

Ma kahi kokoke i kēlā me kēia loiloi o nā poli lauoho maikaʻi loa e komo i nā polokalamu me kahi hana ionizing. ʻO kēia kahi koi kūpono a kūpono maikaʻi loa e kōkua e pale i kāu mau lelo.

Hoʻolālā: ke kūlana maikaʻi loa

Hoʻokumu ʻia nā irons curling i ka lauoho ulaula. Aia ka nui o ka nalu i ka ʻaoʻao o ka ʻaoʻao o ka papa. Aia ma muli o kou mau hemahema, koho i kahi pānaʻi me nā nozzles hiki ke hoʻololi i ka nui o nā nalu. Ke hoʻohana nei i ka pahuhopu i kahi hopena o ke kūlike. He kūpono no ka lauoho lōʻihi.

ʻO Valera Volumissima kahi hao hao ʻokiʻoki me ka laulā ākea ākea, akā kahi pālahalaha liʻiliʻi, no laila e kūpono ia no ka lauoho pōkole ʻole e hana ana i kahi waihona basal. E lilo i ka wā nui e hana i nā nalu ma ka lōʻihi o ka lauoho lōʻihi.

He aha nā polokalamu curling

E koho i nā hao curling kūpono, pono ʻoe e noʻonoʻo i nā ʻāpana he nui. ʻO ka mea mua, mai hāʻawi i ke makemake i nā polokalamu me kahi papa kila, ʻoiai e pōʻino loa i nā curl. I kēia mau lā he nui nā koho me kahi kuʻina keramika, e hāʻawi ana i ka hoʻomohala lole.

Aia a he mau mea waiwai nui e hoʻolako ai i ka mālama ʻana i nā ʻōlima me ka mokuahi. Mahalo i kēia, hiki ke loaʻa nā hopena maikaʻi loa, akā i ka manawa like ʻaʻole e hoʻopilikia i ka pōʻino i ka lauoho.

Ua like ka mea nui o ka mahana o ka wela o ka hao curling. Ma ke kānāwai, he 100-200 degere. ʻO ka pāhana wela o kahi mea hana i kau ʻia e kona mana. ʻO ka manawa maʻamau ʻo 20-50 kW, ka mea e hōʻoia ai i ka hoʻomanahana piha ma ka 1 minuke.

Ke koho ʻana i kahi hāmeʻa, pono ʻoe e hoʻomaopopo i mua o ka mea āu e hele nei me ia. ʻO ka nui o nā curl e hoʻopili ʻia e ka diameter o ka hāmeʻa. ʻOi aku ka kiʻekiʻe o kēia mailo, ʻoi aku ka ʻili o nā curl.

Eia nō naʻe, ʻoi aku ka maikaʻi o ke koho i nā forceps i loaʻa nā ʻōmole i ka kime. Hiki i kēia mau mea hana no ke hoʻokumu ʻana i nā curl o nāʻokoʻa like ʻole. Eia kekahi, paʻa nā ʻōpiopio i nā mea nozzles, kahi zigzag a corrugation.

Ke koho ʻana i nā pous a i ʻole curling irons, pono ia e loiloi i ka hoʻohana ʻana o kēia pono. ʻO ka mea mua, e hōʻoiaʻiʻo ʻaʻole ikaika i ka lāwili, akā, ʻaʻole paʻa loa. He mea nui hoʻi e nānā pono i ka pale a hoʻāʻo e hoʻomehana i ka pā. ʻAʻole pono ia i maʻule a i kahi wela loa. ʻAʻole hiki ke hōʻino i ka ua.

He hāmeʻa maikaʻi ʻo ke kiʻi kākela me ka pihi. He koʻokoʻo kila ia, kahi mea i hoʻomehana ʻia, a lako pū i nā pahu no ke hoʻoponopono ʻana i nā lulo. He mea kūpono loa kēia mau pale wai e hoʻohana ʻia, a no laila e maʻalahi ka waiho ʻia ʻana me lākou iho.

Aia hoʻi kekahi konon curling. ʻO kahi pono kūponoʻole o kēia pono hana he hopena kūlohelohe maoli. Ma muli o ke ʻano conical, like nā curls me nā mea kūlohelohe - ʻo ia hoʻi ka mea i ka piko ma luna lākou he nui loa, a ma ka liʻiliʻi he liʻiliʻi lākou.

Eia naʻe, ʻoi aku ka paʻakikī o ka hoʻohana ʻana i kēlā mehameha pono, no ka mea, aia ka hopena o ke kiʻi ʻana i ka puhi o kou mau lima a i ʻole ka lae. No ka hoʻohana ʻana i ka home, ʻoi aku ka maikaʻi o ke koho ʻana i kahi ʻano ʻē aʻe. Pono e hoʻohana ʻia nā kālele pōpoki i loko o kahi salona: ʻoiai ke ʻike ka haku i kahi kokoke loa iā ia i ka mea hana, liʻiliʻi ka ʻeha o ka hōʻeha.

ʻO kahi koho ʻē aʻe, ʻo ka curling irons e hana ai i ka nui basal. ʻAʻole kōkua ia mau mea hana iā ʻoe e hana i nā curls, akā maikaʻi lākou no ka hoʻokumu ʻana i ka lohi i ka ʻaoʻao o ke aʻa.

Nui nā manu a me nā triple curling. Loaʻa iā lākou nā koʻi lula a kōkua i ke kūkulu ʻana i nā curl zigzag. I mea e loaʻa ʻole ai i ka puhi ʻana o kou mau manamana lima, me kahi hao hao kālai ʻia i kūpono ke hoʻohana ʻana i kahi kakā wai wela.

ʻO kahi koho nui no ka hoʻokumu ʻana i kahi hoʻolālā e hoʻonaninani ʻia ana. ʻAe lākou iā ʻoe e loaʻa i nā nalu liʻiliʻi. Eia kekahi, hiki ke ʻano ʻē ko lākou nui - e hilinaʻi āpau ia mau papa i hoʻohana ʻia. ʻO nā pahu kohaka maikaʻi loa no ka hoʻoponopono ʻana i kekahi mau lūlū.

No ka hoʻokō ʻana i nā pena ʻana, hiki ke hoʻohana ʻia nā pūnaka me ke aniani. Ma muli o ka hoʻohana nui ʻana o kēia hāmeʻa, hiki ke loaʻa i ka hopena like o ka pākuʻi ʻana a me nā hao hao. ʻO ka hopena, ʻaʻole piʻokeʻo ka lauoho a loaʻa ke helehelena a me ke ʻano ono.

Babyliss Pro Pono Kapuʻakomi Pono

Mālama loa kēia lakowi, ʻoiai nā mea paʻa i nā wela wela, a paʻa ʻole nā ​​lima o ke kanaka i kahi lua wela. ʻO kēlā mau māhele i hiki mai i ka hoʻopili ʻia me nā paepae i hana ʻia me ka palaka kūikawā - ʻaʻole ia e hāʻawi i ka mea hoʻomehana iā ia iho.

Ke wikiwiki nei ka hao o kēia curling a hiki i ke kiʻi o nā curlular pīhoihoi a maikaʻi loa. Hoʻokomo ka polokalamu i kahi kāwili kūikawā, ʻo ia, e huli ana, hoʻopaʻa paʻa i kahi paʻa o nā curl. He mau sekona wale nō ma hope, ua huli ʻo ia i kahi curl nani nani. Ma hope o kēia kaʻina hana, lilo i ka lauoho i ʻoi aku ka nani, no ka mea e kiʻi lākou i ka alohilohi.

Instyler Tulip Auto curler

Hāʻawi kēia polokalamu iā ʻoe e hana i kahi hoʻolālā manawaleʻa a nani hoʻi i loko o kahi mau minuke. I ka hoʻohana ʻana i kahi coam ceramaka wehe me ka ʻenehana anti-tangling, hiki ke pale ʻia a nānā ʻia nā pōʻino o nā curl.

He nui nō hoʻi nā ʻano pihi hoʻoili. Hiki iā ia ke pāʻani a hema a ʻākau paha. Eia kekahi, hiki ke hoʻololi iki i ke ʻano o ka hoʻololi ʻana o ka hāmeʻa. I mea e uhi ai i nā kuila manuahi, ua loaʻa ke kaha o ke hāmeʻa - mai 170 a 220 mau kiʻekiʻe. Aia kekahi mau hoʻonohonoho hoʻonohonoho manawa e hoʻolako ai i nā curl kūlohelohe a kūlohelohe paha.

ʻO Philips Care CurlControl HP8618

ʻO ka stlerer curler kahi ala palekana e hana i nā curlular a me nā nalu. Loaʻa i kēia ma muli o ka loaʻa o ka mākaʻikaʻi o ka hōʻike e hoʻomākaukau ai. Ma o ka hoʻohana ʻana o nā forceps conical hou, hiki iā ʻoe ke hana i nā curl o ke aniani ākea a me elasticity.

Mahalo i kahi kuhikuhi o ka mākaukau ʻokoʻa, e hōʻailona ka mīkini i ka pau ʻana o ka waiho ʻana me kahi hōʻailona kani. No ka hanaʻana i kēia, koho wale i kahi hoʻonohonoho manawa, e kāʻei i kahi curl a puni ka ʻaoʻao a paʻi i ka pihi.

Ma muli o ka hoʻohana pono ʻana i kahi hihia seramika, e hōʻoiaʻiʻo ʻia ka ʻalekane, e hoʻemi ʻia ka hoʻopalulu ʻana, ka mea e ʻoi aku ka maʻalahi o ke kaʻina o ka curling. Mahalo i ka hoʻohana ʻana o kēia ʻenehana, e lilo hou ka lauoho a nani a nani.

Crimper Mini Hana Hopu Mini BaByliss 2151

He mea maikaʻi loa kēlā mau forceps no ka loaʻa kālā o basal. No ka nui o kā lākou koʻikoʻi, ua hoʻohana ʻia no ka hoʻohana ʻana i nā curl lōʻihi a pōkole loa. ʻOiai ʻo kēia mea hana liʻiliʻi i ka nui, ʻo nā tongs e hāʻawi i ka ʻoki palekana.

Ma muli o ka uhi ʻana o ke kaila, hiki ke mālama pono i nā curl. ʻO ka hiʻohiʻona nui o ia ʻano helehelena pale kahi e hoʻonaninani ai, hiki iā ia ke hāʻawi pōpilikia i ka wela ma ka hāmeʻa.

Lulu Braun curling (Brown) no ka hana ʻana i nā nalu

Me ke kōkua o kēia hao curling i loko o kekahi mau minuke hiki iā ʻoe ke hana i nā nalu maikaʻi a i ʻole corrugation. Hiki iā ia ke hoʻokō i kekahi ʻano o ka lauoho. Kuhi ʻia nā kolu i kahi koho maikaʻi loa no ka loaʻa ʻana o ka leo piha.

Me kā lākou kōkua, hiki i ka hana ke hana i kahi kākahu maikaʻi a loaʻa i nā neʻe kūleʻa kūpono i nā hanana āpau. Ma muli o ka uhi ʻana o ka turmaline o ka papa o ka hana, hiki ke mālama i ke kāohi ʻana no nā wā āpau a hāʻawi i ka mālama lauoho maikaʻi loa. Mahalo i ke koho o ke mahana, hiki ke hana pū me nā ʻano curl.

Rowenta CF-2012 (Roventa) no nā curl nui

Mahalo i ka ʻāmaka o ka curling wae ʻana o ia mau pan, e hiki ke loaʻa ke kahaha nani a nani hoʻi. Ua lako ʻia kēia lako hana me kahi mea paʻa e hana ʻia i ka palupalu palupalu. Ma muli o ka laulā nui o ka hāmeʻa, hiki ke loaʻa i nā curl glamorous e puka ʻole i waho.

Alina: Ua hoʻohana wau i ka hao curling Rowenta CF-2012 no kekahi manawa. Me kāna kōkua, hoʻokele au i ka hana i nā curl pīhoihoi e nānā nui i kekahi ʻona. Mahalo i ka uhi ʻana keramula, ʻaʻole i hōʻeha ka mea hana i ka lauoho, e hoʻoikaika ai i ke olakino a maikaʻi loa i ka helehelena.

Veronica: Nui loa wau i ka hao curling Philips Care curlControl HP8618. He mīkini kūpono maikaʻi kēia e hiki ai iā ʻoe ke hana i nā hiʻohiʻona hoihoi a kūpono i ka manaʻo o nā minuke.

Victoria: No ka hana ʻana i nā nalu, ua hoʻohana au i ka hao hao curling ka Brown. Pono kēia kīlaha no koʻu lauoho. He māka huakaʻi hele ia a hiki iā ʻoe ke hana i kahi kākuhi kūpono i kūpono i nā hanana āpau.

1.Wili i kahi kekona me ke kaila lauoho

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

I ke kakahiaka ʻaʻohe wā no ka hoʻomaʻemaʻe ʻana, akā makemake wau e ala i ka haunaele o ka lauoho a la Bridget Bardot? A laila i ke ahiahi, holoi i kou lauoho, hoʻomoʻo ia i kahi ala kūlohelohe, a ma mua o ka hele ʻana e hiamoe, e hōʻiliʻili i ka lauoho a pau i kahi ʻili kiʻekiʻe ʻoi loa ma luna o ke poʻo. E hoʻohiolo i kou lauoho me kahi ʻōpala palupalu palupalu (i ʻole e hōʻeha iā lākou), hana i kahi pūliki maʻalahi a hoʻopaʻa ʻia me ka pūlima. ʻO ka mea like ʻole o ka huluhulu like ʻole ʻia ka makaʻu i ka male a kāne paha, akā i ke kakahiaka nui ua lawa wale nō e wehe ai i kou lauoho, kuʻi i kou lauoho, e hoʻoikaika iki ana i ka lauoho i ke aʻa - a hele i kā ʻoihana me kahi mane chic lush.

2.Soft palupalu ma hope o ka hiamoe

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

Makemake ʻoe e kiʻi i nā nalu ʻoluʻolu i ke kakahiaka, akā ʻo ka hiamoe ʻana ma nā curler ʻaʻole ʻia e like me ka manaʻo maʻalahi loa? Hāʻawi nā kaikamāhine waiwai i nā curls wind ma ... a T-shirt. E hoʻopili iā ia ma ke ʻano o kahi halo (hoʻopili ana i nā kihi me kahi pā elastic), kau iā ia ma luna o kou lei aliʻi kiʻekiʻe, hoʻokaʻawale i ka lauoho i nā pale nui a piʻo mālie a puni ka poni. ʻAʻole lākou e hōʻeha i kou hiamoe, akā i ke kakahiaka ala aʻe ʻoe me kahi kā ʻala Hollywood ʻokoʻa.

3.Eʻihi i nā ʻalihi kūloko me nā kaila

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

ʻO kekahi manaʻo no ka hiamoe mālie a me kahi huluhulu maikaʻi i ke kakahiaka. E hoʻokaʻawale i ka lauoho maʻemaʻe a me nā pale ke komo i nā kaula, kāpīpī ʻia me ke kaomi a me ka makani a me nā makani i nā kūloko. ʻOi aku ka hoʻomaʻemaʻe. He mea ʻoluʻolu, akā ʻo ka hopena ke pono.

4. Nā ʻalu ʻōpiopio

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

Makemake ʻoe e ʻike iā ʻoe iho i kahi maka hou? Moeʻuhane kāu kaikamahine e lilo i wahine mele? ʻAe, me nā hana ʻelua i ka mālama ʻulaʻula me nā nalu liʻiliʻi e hiki ke maʻalahi. E kāpīpī i ka lauoho holoi a hoʻomaʻemaʻe ʻia me kahi anti-fluffer (he koʻikoʻi kēia lihi, ʻoi aku hoʻi no ka poʻe nona nā ʻōhua keʻole), hoʻokaʻawale i nā ʻāpana a pākuʻi i ka 4-8 mau pale sime, e hoʻomaka ana kokoke i nā aʻa e hiki. ʻO ka ʻoi aku ka ʻoi aku o nā pigtails, nā liʻiliʻi i ka nalu. E hele i ka moe, i ke kakahiaka, wehe i kou lauoho a pale mālie. Ua mākaukau ke kiʻi o ke kaikamahine moana.

5. ʻĀina hana kai

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

Oe e moemoeā nei i kahi hoʻomaha ma ka moana, akā ma ka kalena ʻo Malaki wale nō? ʻAʻole nā ​​mea pono. Hoʻohui i kahi wahi hoʻomaha i ka nānā me ka hou "beach" ʻoihana. E hoʻohui i ka lauoho maloʻo i hōʻiliʻili, e ʻohi i ʻehā mau pōkole paʻa i nā aʻa, hoʻoponopono a kāpīpī me ka wīwī. Ma hope o nā hola 7-8, e nānā ʻoe e like me kāu i hoʻopau ai iā lākou ma ke kahakai wela.

6. "ʻānela o Victoria"

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

Ua hauʻoli i nā lepa ʻāpana o nā ʻĀpana liko i nā Victoria "meleka"? A hiki iā ʻoe ke hoʻāʻo i nā mea like. ʻOiai ʻole ka hao hao curling. ʻOiaʻiʻo, e lilo i ka manawa a me ke ahonui. Ma hope o nā mea a pau, pono e hoʻokaʻawale ʻia ka lauoho i nā manamana liʻiliʻi, e hoʻokaʻawale iā lākou me kou manamana lima, moe, hoʻoponopono me ke kulu wai puna a hiamoe maikaʻi. A i kakahiaka aʻe e hoʻāʻo e pale i nā lehelehe o kekahi ʻano, akā hoʻokuʻi wale i nā curls me kou mau manamana lima. Akā ʻo ka hopena ke kumu hoʻohālike.

7 mau makahiki maikaʻi o Hollywood

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

ʻO nā curro curro curl like a Lana del Rey ka moeʻuhane o nā kaikamahine he nui. Akā ke hoʻokō i ka hopena o ka diva ma Hollywood, ʻaʻole paʻakikī. E hāhai i nā kaʻina hana e like me ka paukū ma mua. ʻO ka pale wale nō i ka lauoho ma kekahi ʻaoʻao. A i ke kakahiaka, e noʻonoʻo e hoʻohui iā lākou me kahi nāwaliwali palūalaka me nā pā kūlohelohe i nā ale nui.

8. E mālama e loaʻa iā mākou

8 ka lau ʻana i ka lauoho pōloli i ke kakahiaka

ʻAʻole makemake i nā curls, akā makemake wale e ala i kakahiaka aʻe i ka voluminous a me nā lauoho hou like i ka lā? ʻAʻohe mea hiki ʻole. E hōʻiliʻili i ka lauoho kiʻekiʻe i loko o ka "ʻili" a hoʻoponopono pū me kahi lei puʻu, e like me ke kiʻi. A e noho hou ka lauoho lauoho me ka holoi ʻole ʻana, ma ka lua o ka lā.

BaByliss Pro Titanium Tourmaline

ʻO ka hao ʻo curling he ulana mau ʻo ka titanium-tourmaline. ʻO ke kūleʻa a me nā pale a me nā hopena mekanika. Kālā nā ʻōmalakiko mikroskopikopa i hoʻoiho i nā ʻona maikaʻi ʻole e mālama pono i ka lauoho i ke kaʻina o ka curling.

NOHO

  • Hoʻopilikia ka ʻōnaehana uila i ka mahana o ka hoʻomehana mai 130o a 200o,
  • Hoʻokiʻoki koke ka curler ma hope o 70 mau minuke o ka hana ʻole,
  • Aia kahi oki wela
  • ʻO ka līlū a me ka lōʻihi kūpono (2.7 m),
  • E hōʻoluʻolu i ka helu statistik o ka lauoho.

Cons:

E pili ana i ka hao ʻo curmaline curling i nā loiloi ʻē aʻe. ʻOluʻolu lākou i kā lākou mau haku wahine i ʻoi aku ma mua o hoʻokahi makahiki. ʻO nā mea nani a maʻalahi i nā huahana kūponoʻole e lanakila ana i nā puʻuwai hou.

He aha ka hao hao e kūʻai aku ai

Inā mālama pono ʻoe i kou lauoho, a laila koho i ka hao curling me kahi hāmeʻa titanium. ʻO kēlā mau huahana e mau i ka aʻalolo, aesthetic, a ʻo ka mea nui hoʻi, ka palekana no ka lauoho. Akā, ʻaʻole lākou mea kūʻai.

E hoʻokūkū pono nā ceram curling curs me lākou. Inā paʻa kahi ʻōpiopio like me kahi ionizer, a laila loaʻa mai kahi koho maikaʻi loa no ka hoʻohana ʻana i kēlā me kēia lā. ʻO ke koho o nā hiʻohiʻona o nā pākuʻi ceramina he nui i loko o nā ʻano o ka hoʻonohonoho o nā hana a me nā hoʻolālā. E koho i ka mea e ʻoliʻoli ai kou lauoho. A laila e maʻa mau ke ʻano o kāu lauoho.

1. hiamoe ma kahi kīkoko siliki

Inā makemake ʻoe i kou lauoho e nānā nui i ke kakahiaka me ka ʻole e hoʻokomo i ka nui o ka hoʻoikaika, e kahakaha i nā pūpuna laurehu me nā siliki a satin. ʻAʻole lākou wela i ka ea nāu, a laila e hoʻoneʻe i kahi pālahalaha i ka pale ʻana a kōkua i ka mālama ʻana i ke ʻano ʻana. ʻAʻole manaʻoʻiʻo? E nānā iā ʻoe iho - aneʻi.

2. Hana i kahi lāʻau kiʻekiʻe

No ka kiʻi ʻana i ka nani a me ka maʻalahi, e kāwili i ka lauoho kāwele i ke poʻo o ke poʻo i loko o kahi pua, akā ʻaʻole koʻikoʻi loa ia e lilo i ka pilikia. E hana maikaʻi me kahi kui nāwaliwali. I kēia ʻano, e maloʻo ai ka lauoho, a loaʻa iā ʻoe ke kukui a me nā curls o nā curls o nā diameter ʻē aʻe. Nā kikoʻī hou aku.

3. E hoʻohana i nā puna

Hiki i nā curls-puna liʻiliʻi maʻalahi ke hana me ka ʻole o ka ʻae ʻia. Ma mua o ka hele ʻana e hiamoe, e hoʻopili i ka stili lotion i kou lauoho. A laila e hoʻokaʻawale i ka lauoho i nā kaula manamana a hoʻōla pono i kēlā me kēia mea i luna o ka lauoho me ka kiʻi ʻewalu. Inā he lauoho lōʻihi ʻoe, e hoʻohana i ka mea hiki ke hoʻopilū i ka makana me ka lauoho curled. Hōʻike ʻia nā nuances a pau ma aneʻi.

4. E kau i kou pale lima

Inā huehulehu kāu lauoho a hōʻino paha iā ʻoe, i ke ahiahi ke hana wela i ka hoʻohana ʻana i ka hao curling a i ʻole ke alo ʻana, a ma mua o ka hele ʻana aʻe e moe, e kāʻulu i kou lauoho me ka scarf silk. E pale aku i ka hoʻopiʻi ʻana, a i ke kakahiaka e ala aʻe ʻoe me kahi puʻulu maikaʻi. ʻO kahi hiʻohiʻona maikaʻi ma aneʻi.

He aha ka mea e hoʻololi ai i ka pule

Pehea e lilo ai i nani a nani i nā lā 7? Me he mea he ʻakaʻaka kēia, akā hiki iā ʻoe ke hoʻokō pono i nā hopena ʻike inā hoʻokokoke pololei ʻoe i ka hana.

E noʻonoʻo e pili ana i nā mea e kū pono ai i ka nani. Hiki ke lilo i ke kaumaha, ka lole ka mea āu e hauʻoli ʻole ai i nā pilikia, a me nā pilikia kūlohelohe a me ka hilahila ʻole hoʻi (ʻo wau ʻo ke ʻano maʻamau o ka nānā ʻana, he molowelo, kūlohelohe ʻole - ʻo kēia mau mea a pau a hōʻino loa a hoʻowalewale i ka manaʻo).

Inā hoʻoholo ʻoe, no ka laʻana, e lilo i nani loa i nā lā 30, e huki i kahi hoʻolālā hoʻolālā a noʻonoʻo e pili ana i nā hana āu e hiki ai i kāu hana i kēia lā.

ʻAe, ʻaʻole e lele ka pahu sentimeter ma ka pūhaka a hiki i ka wā e hoʻolauleʻa ai ʻoe i kāu mau kaukani heʻumi kaukani o ka paʻi, a he mea ʻole paha e hoʻomau ʻoe i ka laina wāwae i kahi manawa pōkole - hana ia i mau mahina o ka hana ma ka simulators.

Eia kekahi, ʻaʻohe mau peni no nā poʻohiwi i piʻokiʻo, e make ana nā maka a me ka hi shlingling, akā ... ʻo ka nani wahine wahine ka nui o nā kikoʻī, e hoʻololi ana i kahi mea liʻiliʻi, e ala aʻe ʻoe i kahi kūlana hou i hoʻokahi pule!

E hahai wale i hoʻokahi kumu o ka papahana a hoʻomaikaʻi iā ʻoe iho no ka hopena, a laila hoʻoponopono koke i kēia:

  • E hoʻokaʻawale i kou lauoho. Hoʻokiʻoki i nā ʻāpana. Mālama i nā aʻa, hoʻomaha i ka kala lauoho. E hana i kahi mask gelatin no ka lauoho maloʻo a cognac paha no ka lauoho ʻaila. E haku i ka ulana manuahi ʻoiaʻiʻo. Hiki i kāu mea kāhiko ke hana i ka bronding kaulana loa (peʻa me ke kukui ʻana o nā ʻae lalo).
  • Kuʻi i ka pōʻino manicure ma kou mau lima. Makemake nā kāne i nā kui ʻulaʻula, kahi palauka, varnish polū, kahi hoʻolālā hoʻonaninani ... ʻO nā mea ʻē aʻe akā he manicure kekee, nā burrs a me ke palena kanikau o ka lepo ma lalo o nā kui. ʻO hoʻokahi varnish hou, hoʻokahi faila hou, hoʻokahi pahu o ka cuticle cut gel - ʻo ia kou papa ʻaie no kēia lā,
  • E hoʻololi i nā aniani i nā lensa. E ʻoluʻolu ʻoe inā ʻoe e kau i kekahi a me kekahi i ke ʻano a i kekahi manawa. Ua kau ʻo Nina Garcia i nā lālani pōlani manuahi ma kāna papa inoa o hoʻokahi haneli mea kūpono e "pono" - nā poʻe ʻē aʻe e like me ʻoe iā lākou, hilinaʻi i kona manaʻo!
  • Hoʻololi i kāu hana nani i kēlā me kēia lā. ʻO kahi pēpē gauze me ka oatmeal maka e hoʻolilo iā ʻoe i ke ahiahi e nānā ʻia ana. E hōʻuluʻulu ka aila hua hua i nā wahi maloʻo ma luna o ka ʻili. ʻO kahi kiʻi kumu kūpono e kūpono kūpono i kāu paʻakikī, eyeliner a me mascara - i kēia lā he mea pono kēia a pau e pono ai no ka hana hoʻonaninani. Ma muli o nā koho - lip balm a lipstick. ʻAʻole pili me ka nani o kēia wahi, ʻoi aku ka maikaʻi o ka hana ʻana i ka lole maʻemaʻe.
  • E wehewehe i kāu ʻano kala, e hoʻohana i nā pūnaewele me nā ʻoniʻoni ʻoniʻoni ma ka Pūnaewele e ʻike ai i nā hui pūlima maoli o nā pale no kāu ʻano. Lawe i nā mea āu i hōʻole ai a hana i nā papa o nā lole a me nā kāmaʻa i manaʻo hou i nā ʻike hou. Hana ka hana i ka kala me ka nānā, maikaʻi a maikaʻi ʻole. Mai haʻalele i ka hui pū ʻana o nā aniani. Ke kau nei i ka lole lilac ma mua o kahi ʻulaʻula, ʻike paha ʻoe i ka freshened up, me he mea lā ma hope o ka hopena,
  • E kiʻi i kahi mālamalama māmā. ʻO kēia ke ala wikiwiki loa e lilo i mea liʻiliʻi iʻoi aku ka maikaʻi. Pono ʻoe i kahi palona a me kahi kapa mika no ka noi noi. Hoʻopili mua i ka kino holoʻokoʻa, paakai a i ke kīwī paha, e hoʻopau i ka leo me ke ʻano o ka peʻe.

Hana wale ia ʻoe a e nānā like ʻoe i ka nani hoʻonaninani maikaʻi, ʻaʻole hoʻi e like me ka holo lio. Hoʻomaʻamaʻa pinepine a i ka pīhoihoi maʻamau ke kumu o ko mākou helehelena ʻino, akā ʻo ka poʻe e puni iā ​​mākou e ʻike ʻole nei i nā luna kānāwai maikaʻi e ko lākou helehelena e pili ana i kou olakino, loaʻa, a me ke ola pilikino.

ʻO kēia kahi hana nānā. Mai waiho i nā mea liʻiliʻi e hiki ke hoʻoponopono ʻia i nā minuke 15 hana i kahi kiʻi o ka loser no oe.

ʻEkolu mau makole nani

I ʻekolu mau wiki hiki iā ʻoe ke hoʻohui i nā hopena o kāu mau hana a lilo i mea hoihoi hou ʻia ma o ka hoʻohui ʻana i kekahi mau mea hou aʻe i kāu papa inoa o ka hana.

E hoʻohui i nā kāmaʻa a i ʻole hoʻokahi a ʻelua paha e pono ai no kāu kiʻi i ka pale. E kūʻai mau i kahi ensemble o nā lole a me nā kāmaʻa kūpono i kēlā me kēia. Eia ke ʻano o nā mea hana kiʻi no kā lākou mea kūʻai aku, pēlā pū ʻoe.

E kipa i ka dentist a hana i nā mea ʻelua e pono ai no ka hoʻonaninani hoʻoliʻi - keʻokeʻo i kou mau niho (a palena ʻole iā ʻoe iho i ke kuʻi manuahi, e hoʻomaʻamaʻa ʻia nā kui 2-3) a hoʻoholo i nā lei, nā lei a i kahi implantation, inā pono i kāu hihia. ʻIke paha ʻoe i nā hiʻohiʻona ʻōpio i kau hapakolu o kā lākou uku mua i kā lākou minoʻaka?

E ʻike i ka mea hoʻoponopono lapaʻau maikaʻi e hoʻoponopono pono i kou kūlana, e hōʻoluʻolu i ka ʻoi aku o ka neʻe a me ka olakino maikaʻi ma muli o ka hiki ke hoʻokaʻawale ʻia o nā kuʻi (anti-cellulite massage hiki ke loaʻa i loko o ka lumi hoʻomaha, akā, i ka pololei, hiki iā ʻoe ke hana iā ʻoe iho).

I kēlā me kēia kakahiaka, e hoʻomākaukau iā ʻoe iho i kahi hue waiona 1.5 o ka wai inu maʻemaʻe a e inu pono ʻoe ia e inu ma mua o 7 p.m. - e hoʻomaʻemaʻe kēia i kou ʻāʻī mai loko a hoʻomaikaʻi i ka hoʻowalewale ʻana, a pale ʻole i ka inu ʻana i ka pō e poina i ka kakahiaka edema a me nā ʻeke ma lalo o nā maka.

E hoʻonoho i kahi alapiʻi ʻaʻole wale i ke kakahiaka, akā i ke ahiahi hoʻi, e kāohi i kou manawa no ka hele ʻana i ka moena. ʻO ka mea i kaulana ʻo Sophia Loren i ʻōlelo ai i mua o ka luhi o kāna nani he moe he 10 mau hola, no laila ʻaʻole ka hapalua nani, e kaupalena ana i kou hoʻomaha mai ke aumoe a i ke kakahiaka.

ʻO kekahi o kēia mau hihia, ʻoiaʻiʻo, nā kuʻuna, ka haʻalele ʻana i ka mea, ke uaki ʻoe i nā kūlana maʻamau o ke ʻano nani a lōlō a ʻoluʻolu hoʻi. Pono ke kino wahine i ka hānai mau.

ʻO ka hōʻiliʻili o ka ikaika, ka ʻoluʻolu a me ke mālama pono iā ia iho e hoʻolilo iā mākou i mea makemake a nani hoʻi i mua o nā maka o kānaka. Ma ke kānāwai, ma ke ʻano o 30, ua lilo nā kaikamahine i ka mahele o ko lākou ola nui i ka hanana nui o ka hoʻopaʻa ʻana, hana, ola pilikino, akā e hoʻi ʻoe i ka hapa nui o lākou inā ʻoe e hahai i kēia hoʻolālā no nā lā 21.

Ke hake i loko o ʻekolu mahina: e loiloi i ka loaʻa

I ka manawa o kēia manawa, hiki iā ʻoe ke hoʻomaikaʻi i kou helehelena a loaʻa hou i ke ʻano kūpono, akā pono ʻoe e hana i nā pahuhopu lōʻihi. ʻO ka manaʻo e lilo i slim, e hoʻolōʻihi i ka naʻau, e hoʻomaʻule i ka ʻili, ka lauoho a me nā kui.

Ke nānā ʻoe i kāu papa inoa o nā pahuhopu, e ʻike ʻoe e ana paha ma kahi o hoʻokahi makahiki e hoʻokō ai kekahi o lākou, ʻoiai inā "hoʻomaka nā mea āpau."

Akā mai hoʻowai ʻole a nāwaliwali paha: ʻoiai i ka hihia paʻakikī loa, ʻo ka mea nui ka lanakila i ka manawa inertia. ʻO ka mālama ʻana i kou kino a mālama i kou kiʻi punahele he hoihoi, a ʻo nā kūleʻa mua e lawe mai i ka ʻoluʻolu ʻole!

E ʻoluʻolu ʻoe ma ʻekolu mahina, ʻo kekahi ʻōnaehana āu e koho ai e hāʻawi i nā hopena - maikaʻi a ʻaʻole ʻole paha.

Ma hope o 90 mau lā o kāu hoʻolālā nani, ua hiki i ka manawa ke alakaʻi i kahi nānā ʻana:

  • Maikaʻi kou ʻili kino? ʻO ka pane kēia "ʻae" - ʻo ka manawa ke kūʻai aku i ka pahu aʻe o kou kolo punahele, "ʻaʻole" - koho i kahi ʻē aʻe, mai hoʻēmi i ka moisturizing a hōʻoluʻolu i ka ʻili i kēlā me kēia lā.
  • I ke kūlana hea kāu cellulite? I ka hoʻoukaʻana e hoʻohui i nā ʻupena, e hoʻolalima me ka pala, kahi cream kūikawā,
  • ʻAʻole i kōkua kou kūnai i ka lilo o ka momona? E hele i ka simulators mana,
  • Hele ʻoe i kahi cafe i loko o kahi keʻena keʻena, a no ke kiʻi ʻana i loko o kahi “lole nani maikaʻi”? E hana i kahi papa inoa o nā mea e nalo nei i kou pale lole a kūʻai i hoʻokahi hoʻonohonoho o nā lole a me nā kāmaʻa i kēlā me kēia mahina a hiki iā ʻoe ke hoʻopiha i nā āpau i ka papa inoa.

E komo i kahi nohona e alakaʻi ai i ka nani, ʻaʻole i piha. E lilo i mea waiwai nui i nā mea kūpono o ke kō, e kākoʻo iā ʻoe iho i nā meaʻai ʻoluʻolu kūpono, hoʻolako i kou kino me ka ukana kūpono, e hoʻokauʻi i ke ʻano o ke koho ʻana i nā lole a me nā mea pono.

E maʻalahi ka mea e hoʻonani inā mālama ʻoe iā ʻoe iho me ka leʻaleʻa a me ka maʻamau.